Featured, Team News
A1A Marathon - Sunday 2/21
With the perfect setting of ocean breezes, palm trees and one of the most famous roads in America, the Fort Lauderdale A1A Marathon is tops!
Featured, Team News
Walt Disney World® Marathon Weekend
It’s the WALT DISNEY WORLD® Marathon Weekend with spectacular races through the most magical setting in the world. It’s an entire weekend filled with competition and fun starting with Disney’s Health & Fitness Expo and ending when you cross the finish line to earn the exclusive Mickey Mouse, Donald Duck, or Goofy medals!
Featured
December Holiday Social @ The Dubliner
WEDNESDAY December 9th we will once again be taking over The DUBLINER in Mizner Park for a little "holiday cheer", adult beverages and all around damn good time.
Team News
San Diego Rock’n'Roll Marathon
Posted on 17 February 2010
Famous for its live bands, cheerleaders and block party atmosphere, The San Diego Rock'n'Roll Marathon and Half-Marathon have continuously won accolades for this race. Continue Reading
Running Tips
Half-Marathon Training Tips for Beginners
Posted on 04 December 2009
A really cool video hosted by Audra Lowe and was put together by the folks at http://www.better.tv The video features tips from Mom, Runner, Race-Director Paula Harkin from www.runwithpaula.com Training with Paula Harkin About Better Better, a nationally syndicated lifestyle TV show, aims to make your life “better” by focusing on trends, beauty breakthroughs, finances, fitness, sex, decorating and [...] Continue Reading
Team News
HALF-MARATHON TRAINING PROGRAM
Posted on 10 September 2009
Host: FUSION EXTREME TEAM Type: Sports - Sports Practice Network: Global Price: $75 returning alumni /$100 new members Date: Saturday, September 12, 2009 Time: 6:00am - 9:00am Location: Carrabbas Parking lot Street: Corner of US1 & Linton City/Town: Delray Beach, FL Email: vaughan@fusionextremeteam.com *** NO FUNDRAISING *** Our beginner’s running schedule has helped hundreds of new runners get off the couch and onto the roads, running [...] Continue Reading
Running Tips
To Stretch or Not to Stretch… That is the question!
Posted on 28 May 2009
There is a lot of controversy on the importance of stretching in relation to runners. We all know that being flexible is important. You may even know that stretching can help prevent injury by giving more range of motion at a given articulation by altering the extensibility of the musculotendinous units that produce movement at [...] Continue Reading
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