Categorized | Team News

Team Fusion’s Inaugural Run

Posted on 31 January 2009 by Vaughan

So we had our first “official” run as the Fusion Extreme Team aka Team Fusion this morning.  I have to admit, it was tough to get out of bed and I was hoping Coach Ashley was going to call in a snow day… no chance.  It was a brisk 45˙ this morning but that didn’t stop 20 of us from running.  We had runners of all levels turn out. From one girl training on her quest to complete an Ironman to the Pizza Fusion crew who were dusting their shoes off after some time off.

We are very excited to get the team going and welcome runners of all experience levels.  We will have waterstops set-up for people training up to 20 miles and as little as 3 miles.  Feel free to invite your friends and “better halves” to join us! This is YOUR team, so please give us your suggestions and ideas.  We will be hosting monthly team events and outings as well.

If you are considering training for the Seattle Rock-n-Roll Marathon, please see Ashley, Lora or Vaughan at the next team run. We are currently putting together a training schedule for that race.

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2 Comments For This Post

  1. Paul Says:

    Today was a great running day! Cherish the cold while we have it, cause we know it wont last and we’ll be back to h u m i d i t y.
    :)
    Vaughn, Some midweek runs or long runs or on race days I dont race I can take race quality photos for the website if you like.
    P

  2. Dann Rollyson Says:

    I am going to start training for a local marathon and I am using a program developed by Marrius Bakken. It’s a really good system, I am just throwing it out there for those who are interested in a good system.

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