Date(s):
Saturday, February 07, 2009 - Saturday, June 27, 2009

Venue:
Carrabbas’s Italian Grill Parking Lot

Address:
335 East Linton Blvd.
Delray Beach, FL 33483
Corner of Linton & US1

Join Us!
Join Team Fusion for our Seattle Rock ‘n’ Roll Marathon and 1/2 Marathon training program. We offer varied pace groups, a customized training schedule and professional coaching for everyone. These programs are customized to prepare you to COMPLETE either the Inaugural Seattle Rock ‘n’ Roll Full or Half Marathon.

Weekly Runs:
In addition to the Saturday long-run, we will also offer weekly training runs every Monday and Wednesday to help maximize your potential and keep you on track for a successful run.  We will also offer assistance by offering speed and endurance clinics.  Mid-week run times are TBD.

What Else?
Our coaches are also provide support with running technique, nutrition, stretching, and footwear. You will learn about all of the components of having a great marathon experience and maintaining a healthy lifestyle.

Program Benefits:
Led by Coaches Ashley & Lora-Brown dean
20 Week Program
Logbook, tech running shirt, and official program
Post-race social in Seattle
Discounts at local running shops
Measured running course with water and Gatorade every 2-3 miles
Weekly Fitness E-Mails
Clinics on shoes, nutrition, strength training, more
Discount entry into Seattle RnR Marathon or 1/2 Marathon
Group hotel rates & airfare
TELL A FRIEND, RUN WITH A FRIEND, FINISH WITH THOUSANDS OF FRIENDS!

Prices:
Full Marathon - $TBD
Half Marathon - $TBD